Think you can't stop that arthritis pain? Great news! You can act now. Get 10 super easy and effective arthritis pain relief tips from arthritis experts and make your life with arthritis a little easier now.
Protect your joints. Don't keep your joints in the same position for a prolonged period of time. Balance your rest and work throughout the day. Use the strongest joints available for the job.
Stretch it. Stretching should be part of every arthritis patient's daily routine. A good stretch helps prevent injuries by warming up muscles and tendons which are more limber and less likely to tear. Spend at least 10 minutes each day stretching, and work each major muscle group.
Sunday, October 25, 2009
How to Enjoy a Healthy Living Life
In the fast paced world that we live in it can be easy to neglect our health and wellness. We’re so busy racing through our day to day lives – family, friends, work, social engagements – that we don’t take the time to look after ourselves. It’s really no wonder that so many of us are tired and run down. What are some simple things that we can do to improve our quality of life?
Drink Drink Drink…
You’ve heard it a million times and you’ll probably hear it a million more – drink more water!
Think about it: The human body is 72% water. A 5% drop in fluids creates a 25-30% loss in energy. A 15% drop in fluids causes death! At this point in time 66% of us aren’t drinking enough water, so over half the population isn’t running on all six cylinders to begin with – before things like bad air, bad food and stress take their toll.
Drink Drink Drink…
You’ve heard it a million times and you’ll probably hear it a million more – drink more water!
Think about it: The human body is 72% water. A 5% drop in fluids creates a 25-30% loss in energy. A 15% drop in fluids causes death! At this point in time 66% of us aren’t drinking enough water, so over half the population isn’t running on all six cylinders to begin with – before things like bad air, bad food and stress take their toll.
Tuesday, October 6, 2009
How Can I Treat My Acne?
What Treatment is Available for My Acne?
You'll want a quick cure for your acne whether you suffer often or occasionally. Whatever your age, acne is embarrassng, but by practicing proper hygenine, you can stop it from forming.
Where do all these pimples come from? Don't focus on your diet when you think about your acne. Your skin is not affected by greasy food or chocolate, unless you are allergic to those foods. Hormonal issues are the source of acne, which explains why acne is so prevalent among teenages. If you are experiencing acne, you'll find that there are many reasons that you can trace this to, so think about what you are doing that might affect your skin.
The Pain Free Answer You need to stop use of atringents if you are having a break out. Stinging skin can be a sign of your skin being dried out by a solution that is too strong. Try to use only gentle ingredients on your skin. Washing your face with just water might be something you want to try for a bit. Even though it may take a few days to get used to it, you'll find the transition well worth it.
Garlic or Baking Powder? Common kitchen items can be turned into many of the acne treatments people talk about. You can prepare a paste of mashed garlic or of water and baking powder and leave it on your face for five or ten minutes. Rinse and repeat two times daily. The pain and redness can clear up, helping it heal faster.
When you are seeking ways to get rid of acne, don't forget there are many different choices available. Carefully examine the treatment alternatives and choose the one that is mildest and most successful.
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=d3770963-4bfa-4099-8ead-a1a3a737f7b0)
You'll want a quick cure for your acne whether you suffer often or occasionally. Whatever your age, acne is embarrassng, but by practicing proper hygenine, you can stop it from forming.
Where do all these pimples come from? Don't focus on your diet when you think about your acne. Your skin is not affected by greasy food or chocolate, unless you are allergic to those foods. Hormonal issues are the source of acne, which explains why acne is so prevalent among teenages. If you are experiencing acne, you'll find that there are many reasons that you can trace this to, so think about what you are doing that might affect your skin.
The Pain Free Answer You need to stop use of atringents if you are having a break out. Stinging skin can be a sign of your skin being dried out by a solution that is too strong. Try to use only gentle ingredients on your skin. Washing your face with just water might be something you want to try for a bit. Even though it may take a few days to get used to it, you'll find the transition well worth it.
Garlic or Baking Powder? Common kitchen items can be turned into many of the acne treatments people talk about. You can prepare a paste of mashed garlic or of water and baking powder and leave it on your face for five or ten minutes. Rinse and repeat two times daily. The pain and redness can clear up, helping it heal faster.
When you are seeking ways to get rid of acne, don't forget there are many different choices available. Carefully examine the treatment alternatives and choose the one that is mildest and most successful.
Why Do People Have Acne and What is it?
The worse part of hitting puberty is often the onset of acne. Many young adults have such a terrible outbreak that they don't want to go out in public anymore. It's not unusual for adults to also have problems with acne. Let's look at what acne is.
Please define Acne. A common skin disease is acne. You will find that it is a determining factor in clogging pores that create blemishes, along with white and black heads. There are two types of acne that can affect people.
Acne has two kinds. Whiteheads are caused from oil and baceria getting trapped in your cells. This classification of acne also includes blackheads. This happens when the pore opens and allows sebum to become oxidized, which is what gives it the black color that it takes on. The sebum is slow to drain with blackheads therefore they can last a long time.
The other kind of acne is called inflammatory acne. An infected or irritated whitehead is what causes inflammatory acne. This causes such problems as pustules or pimples. This can also cause more dangerous problems like cysts. This form of acne is much harder to treat and often takes a doctor's watchful care.
To understand what causes acne you need to know where it occurs. Acne occurs in the hair follicles and sebaceous glands. Increased bacteria is created during puberty due to the sebaceous glands becoming more active. Propionibacterium Acnes is what the bacteria that is usually present in the skin is called. However, uncontrolled bacteria production allows acne to develop. the simple reason for acne is clogged pores.
Fortunately, current medical advances has resulted in many products for acne and teenagers no longer have to go through the same embarrassing phase. There are numerous different treatments for acne, and you will be able to research which type is best suited for your particular case.
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=ee859d3e-2921-4f0d-a4bf-4c72f22004a9)
Please define Acne. A common skin disease is acne. You will find that it is a determining factor in clogging pores that create blemishes, along with white and black heads. There are two types of acne that can affect people.
Acne has two kinds. Whiteheads are caused from oil and baceria getting trapped in your cells. This classification of acne also includes blackheads. This happens when the pore opens and allows sebum to become oxidized, which is what gives it the black color that it takes on. The sebum is slow to drain with blackheads therefore they can last a long time.
The other kind of acne is called inflammatory acne. An infected or irritated whitehead is what causes inflammatory acne. This causes such problems as pustules or pimples. This can also cause more dangerous problems like cysts. This form of acne is much harder to treat and often takes a doctor's watchful care.
To understand what causes acne you need to know where it occurs. Acne occurs in the hair follicles and sebaceous glands. Increased bacteria is created during puberty due to the sebaceous glands becoming more active. Propionibacterium Acnes is what the bacteria that is usually present in the skin is called. However, uncontrolled bacteria production allows acne to develop. the simple reason for acne is clogged pores.
Fortunately, current medical advances has resulted in many products for acne and teenagers no longer have to go through the same embarrassing phase. There are numerous different treatments for acne, and you will be able to research which type is best suited for your particular case.
Monday, October 5, 2009
Melanoma
Jared Harper's face had a small spot that looked different. It was growing and itched. That spot had developed because a melanocyte had grown a cancerous tumor. He was informed by his personal physician that he had a melanoma.
Melanocytes are the cells that produce melanin. Melanin gives dark or tan color to the skin. But, when one of these cells gets out of control, it can produce one of the most dangerous cancers known. And more than 51,1916 people are told that they have melanoma every year just inside the United States of America.
Risks for getting Malignant Melanoma
The most common risk factor for melanoma known is over exposure to ultraviolet rays. When melanoma was first studied, it was found that people who had jobs outside were those who tended to show up with melanoma. Furthermore, people who had gotten a sunburn that caused blisters were at risk to get a malignant melanoma.
People with fair skin are much more likely to get melanoma. This might likely be related to the fact that they are more likely to get skin damage by sun exposure. But, this is not a hard and fast fact.
Those who have lots of nevi (moles) are more likely to get melanoma, particularly those who have more than 50. Also, those who have a particular type of mole called a dysplastic nevus are at higher risk.
Some people have had other skin cancers successfully treated including basal cell carcinoma. Those people are more likely to get melanoma.
If you have had other family members that had malignant melanoma, then you are more likely to get a malignant melanoma as well.
Finally, those who have a problem with their immune system get malignant melanomas more often. Whether a person has AIDS, an organ transplant needing medications to curtail the immune system or others using those medications, that person will have a higher risk.
There was one case that showed the role of genetics in malignant melanoma. A man who was a chimera got malignant melanoma. A chimera is someone who has different parts of the body having two different sets of DNA. This apparently happens when twins are formed and somehow join into one body. This man had large metastatic lumps on one side of his body and none at all on the other!
How to Identify a Melanoma
The only way to be sure whether a bump on your skin is a malignant melanoma or not is to have your doctor take it off and get it studied by a pathologist. However, there are some ways to know if you should be suspicious of one of those lumps or bumps.
Uneven Border - A malignant melanoma will usually have an irregular border. The usual mole has a sharp border. You can point to any spot on your skin and say for sure whether it is part of the mole or not. This is not the case with malignant melanoma.
Assymetric Shape - The malignant melanoma lesions typically have two halves that are not the same.
Different Color - Melanomas often will have different parts of the tumor that have different colors.
Size - most melanomas are larger than other moles. And they also tend to grow and may bleed or itch.
If you have a supicious lesion that you have a question about, get it checked by your dermatologist early. Getting that tumor removed early gives you a much better chance of survival. Especially if the bump is still tiny.
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=f8756a39-31ee-4520-ace4-4db82abfc29a)
Melanocytes are the cells that produce melanin. Melanin gives dark or tan color to the skin. But, when one of these cells gets out of control, it can produce one of the most dangerous cancers known. And more than 51,1916 people are told that they have melanoma every year just inside the United States of America.
Risks for getting Malignant Melanoma
The most common risk factor for melanoma known is over exposure to ultraviolet rays. When melanoma was first studied, it was found that people who had jobs outside were those who tended to show up with melanoma. Furthermore, people who had gotten a sunburn that caused blisters were at risk to get a malignant melanoma.
People with fair skin are much more likely to get melanoma. This might likely be related to the fact that they are more likely to get skin damage by sun exposure. But, this is not a hard and fast fact.
Those who have lots of nevi (moles) are more likely to get melanoma, particularly those who have more than 50. Also, those who have a particular type of mole called a dysplastic nevus are at higher risk.
Some people have had other skin cancers successfully treated including basal cell carcinoma. Those people are more likely to get melanoma.
If you have had other family members that had malignant melanoma, then you are more likely to get a malignant melanoma as well.
Finally, those who have a problem with their immune system get malignant melanomas more often. Whether a person has AIDS, an organ transplant needing medications to curtail the immune system or others using those medications, that person will have a higher risk.
There was one case that showed the role of genetics in malignant melanoma. A man who was a chimera got malignant melanoma. A chimera is someone who has different parts of the body having two different sets of DNA. This apparently happens when twins are formed and somehow join into one body. This man had large metastatic lumps on one side of his body and none at all on the other!
How to Identify a Melanoma
The only way to be sure whether a bump on your skin is a malignant melanoma or not is to have your doctor take it off and get it studied by a pathologist. However, there are some ways to know if you should be suspicious of one of those lumps or bumps.
Uneven Border - A malignant melanoma will usually have an irregular border. The usual mole has a sharp border. You can point to any spot on your skin and say for sure whether it is part of the mole or not. This is not the case with malignant melanoma.
Assymetric Shape - The malignant melanoma lesions typically have two halves that are not the same.
Different Color - Melanomas often will have different parts of the tumor that have different colors.
Size - most melanomas are larger than other moles. And they also tend to grow and may bleed or itch.
If you have a supicious lesion that you have a question about, get it checked by your dermatologist early. Getting that tumor removed early gives you a much better chance of survival. Especially if the bump is still tiny.
Sunday, October 4, 2009
The Cancer Prevention Diet
You may be able to imagine how painful it is to die from Laryngeal Cancer or Retinoblastoma. You have heard right, but there is good news.
Physicians have known for lots of years that diet can help you avoid disease. In fact, it is now thought that about 38% of all cancer is associated with your diet. And it has also been shown that diet can help you avoid cancer.
Nutrients in some food can decrease your chance of cancer. You can also improve your chances of not getting cancer by avoiding some foods. You might have to cut out the Basil Brush Crispy Chicken Bites and Mahón cheese.
The Power of Fruits and Vegetables
Fruits (like Cranberry and Neem and Black sapote and Salak (Salacca edulis) and Okra) and vegetables have been shown to help prevent many cancers including cancer of the mouth and stomach. Currently, it is unknown if there are any specific nutrients in these foods that provide the protection. There have been experiments on some of the nutrients found in fruits and vegetables like beta-carotene. However, isolating these substances from the original source have not been found to prevent cancer. In fact, some by themselves are found to be harmful. So remember - the whole fruit is many times better than some supplement taken from that food.
So, you should eat at least one serving of a fruit or vegetable with each meal. They can be fresh, canned or dried. But, they should not be fried like chips.
Whole Grains Keep You Moving
Whole grains like wattleseed brown rice, cracked wheat and corn on the cob are excellent sources of vitamins, minerals and fiber. These are well known to help prevent cancer of the colon. Although fiber is very important, just using a fiber supplement is not as effective because you need the other nutrients in the whole grain.
Physicians think that the high fiber content of the grain helps to keep the stool in the bowel moving smoothly. This prevents constipation in the colon. That being said, there is no evidence that laxatives or any colon cleansing regimen is of any help. In fact they have often been shown to be harmful.
Foods to Avoid
Red meat is a proven contributor to cancer especially cancer of the colon and cancer of the prostate. The important thing is that you limit your intake to less than three ounces a day. Cutting it out altogether is even better.
Any food with lots of fat will have a similar effect. All of those corn dogs and corn chips that you have been eating? It turns out that they may contribute to your chance of getting cancer.
This might be the worst news for some of you, alcohol is another culprit. The latest research gives strong evidence that any alcohol can bump up your chance of getting cancer. But, it is especially a big problem if you take in more than two drinks a day for men and one for women. Sorry ladies. Alcohol along with cigarettes contribute to cancer of the mouth, esophagus and larynx (your voice box). So, be sure you limit those Mild ales and Hierbas de Mallorcas.
The Four Rules of Diet
1. Most of your food should be directly from plants.
2. Limit your intake of high-fat foods, particularly from animal sources.
3. Be physically active: Achieve and maintain a healthy weight. Ok. So this one is not directly diet related - but, you should limit your intake to the amount needed to keep your weight at a good level.
4. No more than one or two drinks a day, if you drink at all.
Use these laws of health and you will dramatically decrease your chances of getting diet related cancer.
To your health!
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=a5b49541-0048-4452-8e01-00175ac8449a)
Physicians have known for lots of years that diet can help you avoid disease. In fact, it is now thought that about 38% of all cancer is associated with your diet. And it has also been shown that diet can help you avoid cancer.
Nutrients in some food can decrease your chance of cancer. You can also improve your chances of not getting cancer by avoiding some foods. You might have to cut out the Basil Brush Crispy Chicken Bites and Mahón cheese.
The Power of Fruits and Vegetables
Fruits (like Cranberry and Neem and Black sapote and Salak (Salacca edulis) and Okra) and vegetables have been shown to help prevent many cancers including cancer of the mouth and stomach. Currently, it is unknown if there are any specific nutrients in these foods that provide the protection. There have been experiments on some of the nutrients found in fruits and vegetables like beta-carotene. However, isolating these substances from the original source have not been found to prevent cancer. In fact, some by themselves are found to be harmful. So remember - the whole fruit is many times better than some supplement taken from that food.
So, you should eat at least one serving of a fruit or vegetable with each meal. They can be fresh, canned or dried. But, they should not be fried like chips.
Whole Grains Keep You Moving
Whole grains like wattleseed brown rice, cracked wheat and corn on the cob are excellent sources of vitamins, minerals and fiber. These are well known to help prevent cancer of the colon. Although fiber is very important, just using a fiber supplement is not as effective because you need the other nutrients in the whole grain.
Physicians think that the high fiber content of the grain helps to keep the stool in the bowel moving smoothly. This prevents constipation in the colon. That being said, there is no evidence that laxatives or any colon cleansing regimen is of any help. In fact they have often been shown to be harmful.
Foods to Avoid
Red meat is a proven contributor to cancer especially cancer of the colon and cancer of the prostate. The important thing is that you limit your intake to less than three ounces a day. Cutting it out altogether is even better.
Any food with lots of fat will have a similar effect. All of those corn dogs and corn chips that you have been eating? It turns out that they may contribute to your chance of getting cancer.
This might be the worst news for some of you, alcohol is another culprit. The latest research gives strong evidence that any alcohol can bump up your chance of getting cancer. But, it is especially a big problem if you take in more than two drinks a day for men and one for women. Sorry ladies. Alcohol along with cigarettes contribute to cancer of the mouth, esophagus and larynx (your voice box). So, be sure you limit those Mild ales and Hierbas de Mallorcas.
The Four Rules of Diet
1. Most of your food should be directly from plants.
2. Limit your intake of high-fat foods, particularly from animal sources.
3. Be physically active: Achieve and maintain a healthy weight. Ok. So this one is not directly diet related - but, you should limit your intake to the amount needed to keep your weight at a good level.
4. No more than one or two drinks a day, if you drink at all.
Use these laws of health and you will dramatically decrease your chances of getting diet related cancer.
To your health!
Saturday, October 3, 2009
What is Cancer?
There are many varieties of malignant tumors - Chronic Lymphocytic Leukemia and Islet Cell Pancreatic Cancer and Gastrointestinal Carcinoid Tumor and Prostate Cancer and Gestational Trophoblastic Tumor and Hairy Cell Leukemia - just to list a few examples. But, all of these malignancies have a few things in common.
Loss of Control
Every individual cell in your body is influenced by hormones like Antidiuretic hormone and Enkephalin from outside the cell and some other chemical regulators in the cells. These substances will control the actions of the cell. They will instruct the cells when to grow and how much, when to be inactive and how they will interact with other cells.
Cancer cells have those controls shut off. They do their own thing without limit. They are always active at the maximum level. Those same cancer cells also lose their ability to interact with their neighbors and then can mobilize and metastasize.
Changes in DNA
All malignant tumors have lost their controls because the DNA in the cell has been damaged. DNA is the programming mechanism in the cell that controls all of its functions. That DNA is damaged by mechanical means, x-rays or toxins. It will start to act out of control. Viruses are also known to cause the DNA damage known to cause malignancies.
Damaged DNA can also be passed from parent to child. That DNA can change a cell into a cancer if there is either some trigger that the cell contacts or further damage to that DNA.
Immortal Cells
The cells in the body normally will live a certain amount of time and then die (with some exceptions). They will then be replaced by new healthy cells. Cancer cells don't usually die. Even if they are exceptionally abnormal, they continue to grow and divide. So, those cells produce tumors and spread.
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Mr. O'Malley - Grey's Anatomy
<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
Types of Cancer
The many cancers can be organized into five basic types. Those are Central nervous system cancers, Leukemia, Carcinoma, Sarcoma as well as Lymphoma and Myeloma.
Central nervous system cancers - these are cancer tumors that start in the brain and spinal cord. Leukemia - these cancers start in the tissues that produce blood - such as the bone marrow - and then release the cells into the blood. Carcinoma - these are cancers that start in the skin or the tissues that line internal organs. Sarcoma - Sarcomas are cancer tumors that start in connective tissue. Connective tissue is the tissue between the organs and other structures. Those tissues include things like fat, bone, muscle, blood vessels and cartilage. Lymphoma and myeloma - these cancers start in the cells that normally protect the body - the immune system.
Now that you know what a cancer is, you can learn how to possibly prevent it, or if needed how to treat it.
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=e2bb43bf-d23e-4d16-9aa9-d93596d10d76)
Loss of Control
Every individual cell in your body is influenced by hormones like Antidiuretic hormone and Enkephalin from outside the cell and some other chemical regulators in the cells. These substances will control the actions of the cell. They will instruct the cells when to grow and how much, when to be inactive and how they will interact with other cells.
Cancer cells have those controls shut off. They do their own thing without limit. They are always active at the maximum level. Those same cancer cells also lose their ability to interact with their neighbors and then can mobilize and metastasize.
Changes in DNA
All malignant tumors have lost their controls because the DNA in the cell has been damaged. DNA is the programming mechanism in the cell that controls all of its functions. That DNA is damaged by mechanical means, x-rays or toxins. It will start to act out of control. Viruses are also known to cause the DNA damage known to cause malignancies.
Damaged DNA can also be passed from parent to child. That DNA can change a cell into a cancer if there is either some trigger that the cell contacts or further damage to that DNA.
Immortal Cells
The cells in the body normally will live a certain amount of time and then die (with some exceptions). They will then be replaced by new healthy cells. Cancer cells don't usually die. Even if they are exceptionally abnormal, they continue to grow and divide. So, those cells produce tumors and spread.
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Mr. O'Malley - Grey's Anatomy
<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
Types of Cancer
The many cancers can be organized into five basic types. Those are Central nervous system cancers, Leukemia, Carcinoma, Sarcoma as well as Lymphoma and Myeloma.
Central nervous system cancers - these are cancer tumors that start in the brain and spinal cord. Leukemia - these cancers start in the tissues that produce blood - such as the bone marrow - and then release the cells into the blood. Carcinoma - these are cancers that start in the skin or the tissues that line internal organs. Sarcoma - Sarcomas are cancer tumors that start in connective tissue. Connective tissue is the tissue between the organs and other structures. Those tissues include things like fat, bone, muscle, blood vessels and cartilage. Lymphoma and myeloma - these cancers start in the cells that normally protect the body - the immune system.
Now that you know what a cancer is, you can learn how to possibly prevent it, or if needed how to treat it.
Friday, October 2, 2009
Diabetes and Kidney Disease
Diabetes is a disaterous disease that affects kidneys, blood vessels and every other organ in the body. It is a problem in which the body is unable to produce or properly use insulin. Insulin, a hormone that is necessary for converting starches, sugar and other food into energy. The precursor of diabetes is unknown and there is no known cure. However, effective control may be achieved under a endocrinologist's care.
Endocrinologists are specialists that treat diabetes. They are easy to find in most areas. Here are some examples: David Alster, MD of Tucson AZ, Gilbert Theodore Brovar, MD in South Weymouth, MA, Stephen F. Brandt, MD at the Emory University Division of Endocrinology of Atlanta, GA, Franklin R. Bringhurst, MD in Walpole, MA, Arnold M. Moses, MD of Syracuse NY
In 2005, it was estimated that there were 20.8 million children and adults who are afflicted by this disease. That is about 7% of the population. Of those, 14.6 million people were diagnosed, but 6.2 million people were thought to have diabetes but it had not been discovered yet. Additionally, just about 54 million folks are pre-diabetic with one and a half million diabetes found in people older than 20, showing up each year.
Diabetes is the most common cause of kidney disease. Truly, high blood pressure and diabetes are the major causes of kidney disease, leading to probably 70 percent of kidney failure cases with diabetes accounting of 44 percent of kidney failure cases. The early stages of kidney disease have no symptoms . It injures your body and by the time it is detected, the injury is so problematic that it often is too involved to prevent failure of the kidneys. Once your kidneys fail, you have two options: kidney transplant or dialysis. If you do not receive either of these, you will die.
How Diabetes causes Renal Disease
When your kidneys are serving properly, the glomeruli (tiny filters that are in the kidneys) keep all proteins inside of your blood. Protein is critical for many operations inside of your body and are necessary for keeping you healthy. Diabetes causes a high concentration of glucose in the blood which damages the glomeruli. This means that they can no longer keep the protein in the body and it is leaked into the urine from the kidneys.
When kidneys are damaged they no longer function properly and do not cleanse our extra fluids and waste as they should. When this occurs, the waste and fluids build up in the body instead of being expelled through urine. The longer this happens, the worse the damage becomes until the kidneys eventually fail.
The Progression of Renal Disease
It often requires years for kidney disease from diabetes to develop. Some people experience hyperfiltration in the first few years of their diabetes. This means that the glomeruli actually put out more urine than normal. Once damage starts, though, it will continue to progress. While developing kidney disease, they will have a serum protein named albumin that finally begins to enter into the urine in small amounts. At that time, normally the glomeruli are actually working normally.
The progression of the disease leads to more protein leaking into the urine and the glomeruli begin to eventually fail as the filtering begins to drop. Waste is retained in the blood due to the filtration failure. Eventually, the kidneys cease to function.
How to Prevent Kidney Problems if you have Diabetes
Having diabetes, you can normally prevent kidney failure. Use these steps to protect yourself: * Control your blood sugar by maintaining a healthy diet and a good exercise regimen * Take your medicine according to your doctors orders * Have your medical provider test your urine regularly for kidney disease * If the blood test shows that you do have kidney disease, consider medicines such as ARBs (angiotensin II receptor blockers) and ACE inhibitors that can help keep your kidneys healthy.
A diagnosis of diabetes does not have to lead to kidney disease. As long as you adequately treat your condition, manage it well and follow your provider's orders, there is no reason that you can't live a long, healthy, happy life - without kidney disease.
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=f129e24b-ec7e-4f9e-a883-018095407799)
Endocrinologists are specialists that treat diabetes. They are easy to find in most areas. Here are some examples: David Alster, MD of Tucson AZ, Gilbert Theodore Brovar, MD in South Weymouth, MA, Stephen F. Brandt, MD at the Emory University Division of Endocrinology of Atlanta, GA, Franklin R. Bringhurst, MD in Walpole, MA, Arnold M. Moses, MD of Syracuse NY
In 2005, it was estimated that there were 20.8 million children and adults who are afflicted by this disease. That is about 7% of the population. Of those, 14.6 million people were diagnosed, but 6.2 million people were thought to have diabetes but it had not been discovered yet. Additionally, just about 54 million folks are pre-diabetic with one and a half million diabetes found in people older than 20, showing up each year.
Diabetes is the most common cause of kidney disease. Truly, high blood pressure and diabetes are the major causes of kidney disease, leading to probably 70 percent of kidney failure cases with diabetes accounting of 44 percent of kidney failure cases. The early stages of kidney disease have no symptoms . It injures your body and by the time it is detected, the injury is so problematic that it often is too involved to prevent failure of the kidneys. Once your kidneys fail, you have two options: kidney transplant or dialysis. If you do not receive either of these, you will die.
How Diabetes causes Renal Disease
When your kidneys are serving properly, the glomeruli (tiny filters that are in the kidneys) keep all proteins inside of your blood. Protein is critical for many operations inside of your body and are necessary for keeping you healthy. Diabetes causes a high concentration of glucose in the blood which damages the glomeruli. This means that they can no longer keep the protein in the body and it is leaked into the urine from the kidneys.
When kidneys are damaged they no longer function properly and do not cleanse our extra fluids and waste as they should. When this occurs, the waste and fluids build up in the body instead of being expelled through urine. The longer this happens, the worse the damage becomes until the kidneys eventually fail.
The Progression of Renal Disease
It often requires years for kidney disease from diabetes to develop. Some people experience hyperfiltration in the first few years of their diabetes. This means that the glomeruli actually put out more urine than normal. Once damage starts, though, it will continue to progress. While developing kidney disease, they will have a serum protein named albumin that finally begins to enter into the urine in small amounts. At that time, normally the glomeruli are actually working normally.
The progression of the disease leads to more protein leaking into the urine and the glomeruli begin to eventually fail as the filtering begins to drop. Waste is retained in the blood due to the filtration failure. Eventually, the kidneys cease to function.
How to Prevent Kidney Problems if you have Diabetes
Having diabetes, you can normally prevent kidney failure. Use these steps to protect yourself: * Control your blood sugar by maintaining a healthy diet and a good exercise regimen * Take your medicine according to your doctors orders * Have your medical provider test your urine regularly for kidney disease * If the blood test shows that you do have kidney disease, consider medicines such as ARBs (angiotensin II receptor blockers) and ACE inhibitors that can help keep your kidneys healthy.
A diagnosis of diabetes does not have to lead to kidney disease. As long as you adequately treat your condition, manage it well and follow your provider's orders, there is no reason that you can't live a long, healthy, happy life - without kidney disease.
Treatment of Type II Diabetes
As Dr Timothy M Murray of Toronto could tell you, type II diabetes is the most common of the two diabetes forms in existence. With this type, which almost ninety percent of all people suffering from diabetes have, the diabetic is non-insulin dependent and has a host of different symptoms. Some symptoms might include sexual impotence, yeast infections, abnormal thirst, burning sensations, abnormal hunger, blurred vision and increased urination.
Type II Diabetes almost always affects adults, and does so for a variety of reasons. These reasons include genetics, obesity, and many other elements. There are many different treatments for Type II diabetes that a diabetic should consider.
Diet and Exercise
One of the best tools to help manage your non-insulin dependent diabetes is to watch what you eat and have a regular exercise program. Keeping the correct weight for your age and height is important to correct your diabetes. Being overweight is an aggravating cause and initiating and maintaining a good is one of the better ways to avoiding the need for medicines and can sometimes eliminate diabetes altogether. You will want to begin with a diet that is not only healthy, but also one that will help your body deal with the insulin and how it is used.
Vigorous activity not only helps you diminish your weight, but also helps you properly use insulin.
Medication
Medication is necessary when dieting and exercise is not helping to maintain the sugar levels within your blood. On the other hand, if you fail to start any type of diet and activity program into your daily life, you will have to take prescription medication. There are many different types of medication that your doctor may prescribe. For example, oral medications such as Meglitinides, Biguanides, Thiazolidinediones, Alpha-Glucosidase, and Sulfonylureas are common elements in medications.
However, if your oral medications do not work or you have some sort of reaction to them, your doctor will likely prescribe some type of insulin instead. Most people choose to try to treat their diabetes in other ways, without the use of injections or other medication.
Natural Remedies
There are numerous natural things that may aid you in treating diabetes, these remedies include home remedies, as well as supplements and vitamins. Before you choose to treat your Type II diabetes with natural remedies, you must research all options and make the right choice for your health needs with your doctor.
Choosing the right treatment of Type II diabetes means seeing all options and alternativesavailable to you and taking the right one that is logically right and works best for your diabetes.
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=648ff0cc-aa2c-4593-bad5-7924be39f60d)
As Dr Timothy M Murray of Toronto could tell you, type II diabetes is the most common of the two diabetes forms in existence. With this type, which almost ninety percent of all people suffering from diabetes have, the diabetic is non-insulin dependent and has a host of different symptoms. Some symptoms might include sexual impotence, yeast infections, abnormal thirst, burning sensations, abnormal hunger, blurred vision and increased urination.
Type II Diabetes almost always affects adults, and does so for a variety of reasons. These reasons include genetics, obesity, and many other elements. There are many different treatments for Type II diabetes that a diabetic should consider.
Diet and Exercise
One of the best tools to help manage your non-insulin dependent diabetes is to watch what you eat and have a regular exercise program. Keeping the correct weight for your age and height is important to correct your diabetes. Being overweight is an aggravating cause and initiating and maintaining a good is one of the better ways to avoiding the need for medicines and can sometimes eliminate diabetes altogether. You will want to begin with a diet that is not only healthy, but also one that will help your body deal with the insulin and how it is used.
Vigorous activity not only helps you diminish your weight, but also helps you properly use insulin.
Medication
Medication is necessary when dieting and exercise is not helping to maintain the sugar levels within your blood. On the other hand, if you fail to start any type of diet and activity program into your daily life, you will have to take prescription medication. There are many different types of medication that your doctor may prescribe. For example, oral medications such as Meglitinides, Biguanides, Thiazolidinediones, Alpha-Glucosidase, and Sulfonylureas are common elements in medications.
However, if your oral medications do not work or you have some sort of reaction to them, your doctor will likely prescribe some type of insulin instead. Most people choose to try to treat their diabetes in other ways, without the use of injections or other medication.
Natural Remedies
There are numerous natural things that may aid you in treating diabetes, these remedies include home remedies, as well as supplements and vitamins. Before you choose to treat your Type II diabetes with natural remedies, you must research all options and make the right choice for your health needs with your doctor.
Choosing the right treatment of Type II diabetes means seeing all options and alternativesavailable to you and taking the right one that is logically right and works best for your diabetes.
Thursday, October 1, 2009
An Introduction to Type 1 Diabetes: The facts you should know
Thought to be a fairly uncommon problem, Type I diabetes affects approximately one out of every 250 people, both young and old, living in the US today. Although "juvenile" has long been the appellation of this type of the disease, as in Type I juvenile onset diabetes, the condition may actually occur at any age in life, and appears equally among both females and males.
There are many hundreds things that can go wrong with your body. Consider this short list:
11 beta hydroxylase deficiency - Cutaneous anthrax - Fragoso Cid Garcia Hernandez syndrome - Fetal cytomegalovirus syndrome - COFS syndrome - Fetal phenothiazine syndrome - Allergic autoimmune thyroiditis - 49 xxxxx syndrome - Angiotensin renin aldosterone hypertension - Carpenter Hunter type - Bacterial endocarditis
Fortunately, even most doctors have not heard of some of these. But even though it is considered fairly uncommon, you probably know someone with Juvenile Onset Diabetes.
Symptoms
While the signs and symptoms of Type I diabetes tend to be subtle in most cases, if not treated, they can eventually become quite severe. Some of the most common symptoms include:
Blurry vision - Heavy or labored breathing for no apparent reason - Tingling in the hands or feet - Increased hunger, even just after eating - Frequent urination - Increased thirst - Frequent skin, vaginal, or urinary tract infections
Some of the more serious symptoms and signs associated with Type I diabetes that demand an urgent need for medical attention include:
Abdominal pain Fruity or sweet smelling breath Loss of consciousness, rarely in extreme cases Confusion Shaking, trembling
Causes
Scientists still aren't aware of some of the factors causing one to have Type I diabetes. But, they do know that a tendency to the condition may be inherited from one or both parents. Researchers have discovered that juvenile onset diabetes may also be caused by something in the environment that causes an unexpected reaction within the immune system. But, they are unsure as to the exact origin of these possible triggers.
Diagnosis
For an accurate diagnosis of Type I diabetes, a family doctor must check for abnormally high blood sugar levels by performing a blood test, or also testing for the presence of glucose or ketones in the urine. Today, there is no way to test for impending Type I diabetes, or a method to prevent this type of diabetes.
Treatment
There are many people, of all ages, who enjoy long, quite healthy lives despite having Type I diabetes. It's imperative to keep blood sugar levels within their normal range, which may be achieved by eating the right foods, getting enough exercise, and the correct insulin therapy consistentlyone or more times a day. Anyone with this disease is require to have insulin injections in order to properly control their blood sugar level, which will also have to be tested regularly.
Without treatment, Type I diabetes may evolve into or cause several serious conditions, some of which may be life-threatening. Kidney disease is a quite common complication in those with the disease with a condition known as nephropathy. Other possible complications include retinopathy, which causes a loss of vision, heart disease, nerve damageand digestive disorders which may also result without medical treatment.
Although a serious condition, Type I diabetes is a problem that can still be successfully managed with the right medical care.
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=97d9d988-348d-46a8-9209-b360858fae21)
There are many hundreds things that can go wrong with your body. Consider this short list:
11 beta hydroxylase deficiency - Cutaneous anthrax - Fragoso Cid Garcia Hernandez syndrome - Fetal cytomegalovirus syndrome - COFS syndrome - Fetal phenothiazine syndrome - Allergic autoimmune thyroiditis - 49 xxxxx syndrome - Angiotensin renin aldosterone hypertension - Carpenter Hunter type - Bacterial endocarditis
Fortunately, even most doctors have not heard of some of these. But even though it is considered fairly uncommon, you probably know someone with Juvenile Onset Diabetes.
Symptoms
While the signs and symptoms of Type I diabetes tend to be subtle in most cases, if not treated, they can eventually become quite severe. Some of the most common symptoms include:
Blurry vision - Heavy or labored breathing for no apparent reason - Tingling in the hands or feet - Increased hunger, even just after eating - Frequent urination - Increased thirst - Frequent skin, vaginal, or urinary tract infections
Some of the more serious symptoms and signs associated with Type I diabetes that demand an urgent need for medical attention include:
Abdominal pain Fruity or sweet smelling breath Loss of consciousness, rarely in extreme cases Confusion Shaking, trembling
Causes
Scientists still aren't aware of some of the factors causing one to have Type I diabetes. But, they do know that a tendency to the condition may be inherited from one or both parents. Researchers have discovered that juvenile onset diabetes may also be caused by something in the environment that causes an unexpected reaction within the immune system. But, they are unsure as to the exact origin of these possible triggers.
Diagnosis
For an accurate diagnosis of Type I diabetes, a family doctor must check for abnormally high blood sugar levels by performing a blood test, or also testing for the presence of glucose or ketones in the urine. Today, there is no way to test for impending Type I diabetes, or a method to prevent this type of diabetes.
Treatment
There are many people, of all ages, who enjoy long, quite healthy lives despite having Type I diabetes. It's imperative to keep blood sugar levels within their normal range, which may be achieved by eating the right foods, getting enough exercise, and the correct insulin therapy consistentlyone or more times a day. Anyone with this disease is require to have insulin injections in order to properly control their blood sugar level, which will also have to be tested regularly.
Without treatment, Type I diabetes may evolve into or cause several serious conditions, some of which may be life-threatening. Kidney disease is a quite common complication in those with the disease with a condition known as nephropathy. Other possible complications include retinopathy, which causes a loss of vision, heart disease, nerve damageand digestive disorders which may also result without medical treatment.
Although a serious condition, Type I diabetes is a problem that can still be successfully managed with the right medical care.
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